Head Over Heels About Gymnastics Pair & Trio Balances: Volume 2
Head over heels gymnastics book volume 2

Head Over Heels About Gymnastics Pair & Trio Balances: Volume 2

A child friendly book providing step-by-step instructions and top tips explaining how to perform a large variety of gymnastic pair and trio balances via simple language and eye catching photography.


 
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Price: £11.99
SKU HOH2
 
Head Over Heels About Gymnastics is a child friendly book that provides step-by-step instructions and top tips explaining how to perform a large variety of pair and trio balances via simple language and eye catching photography.

This book is a must-have for budding gymnasts of all ages and abilities, covering many different elements of the sport from balance to strength, flexibility, co-ordination, speed and control in addition to positive body awareness.

The book begins with example warms-ups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills.

Author: Gemma Coles (Gymnastics Coach)

Dimensions: 22.2 x 17.6 x 1.8 cm

This item usually dispatches within: 24 hours

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